Grassroots Farms

Feeding the world a micro-bite at a time

Cook Book

Author: A and J

  • 🌱 Fermenting with Microgreens: A Gut-Healthy Revolution

    🌱 Fermenting with Microgreens: A Gut-Healthy Revolution

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    by

    A and J

    Discover the next frontier in home fermentation—using microgreens and their seeds! At Grassroots Farms, we show you how to transform fresh, locally-grown microgreens into a wild yeast fermentation starter, perfect for probiotic-rich breads, dips, spreads, and more. Learn why this method enhances flavor, sustainability, and nutrition, get a step-by-step recipe, and find out how to…

  • ✨ Discover Glowing Skin with Microgreens: A Natural Approach 🌱

    ✨ Discover Glowing Skin with Microgreens: A Natural Approach 🌱

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    by

    A and J

    Unlock your glow with the freshest secret in skincare—microgreens! 🌱✨ At Grassroots Farms, we believe beauty begins from the ground up. Discover how nutrient-rich microgreens like broccoli, sunflower, and red cabbage can transform your skin, whether you sprinkle them on your salad or whip up a soothing face mask at home. Dive into our guide…

  • Caramelized Onion Buns with Garlic Chive Microgreens

    Caramelized Onion Buns with Garlic Chive Microgreens

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    by

    A and J

    There’s nothing quite like the warm, comforting aroma of homemade bread—especially when it’s filled with sweet caramelized onions and the fresh, delicate bite of Garlic Chive Microgreens. These soft, golden buns are a true celebration of farm-fresh flavour, handcrafted from the ground up with simple ingredients and a whole lot of love. Whether served warm…

  • From Microgreens to Golden Drops: Crafting Homegrown Oils with Grassroots Farms

    From Microgreens to Golden Drops: Crafting Homegrown Oils with Grassroots Farms

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    by

    A and J

    🌱 **Transform your harvest into liquid gold!** 🌱 Discover the art of pressing microgreens and seeds into vibrant, nutrient-rich oils-from sunflowers’ nutty depth to hemp’s omega-3 boost. Learn step-by-step pressing methods, zero-waste tips, and savor our **Cold-Infused Basil Microgreen Oil** recipe (perfect for drizzling over pasta or soups!). Dive into the Grassroots Farms Cookbook for…

  • Easter With Microgreens

    Easter With Microgreens

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    by

    A and J

    Welcome spring with a vibrant twist this Easter by incorporating microgreens into your celebrations! From adding a pop of color with natural dyes to elevating your Easter dishes with fresh flavors, microgreens offer endless possibilities. Try using beet microgreens to create a deep red hue for Easter eggs or add radish microgreens to deviled eggs…

  • Cheesy Microgreens Frittata: A Delicious Twist on a Classic Breakfast

    Cheesy Microgreens Frittata: A Delicious Twist on a Classic Breakfast

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    by

    A and J

    Start your day with a vibrant twist on a classic breakfast! Our cheesy microgreens frittata combines the richness of cheese with the fresh flavors of microgreens, perfect for any meal. Learn how to make this delicious dish and discover more creative ways to use microgreens in our cookbook. #MicrogreensInTheKitchen #CheesyFrittata #HealthyCookingTips

  • Vibrant Colors from Nature: Using Microgreens as Natural Food Dyes

    Vibrant Colors from Nature: Using Microgreens as Natural Food Dyes

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    by

    A and J

    Add a vibrant touch to your dishes with microgreens as natural food dyes! These nutrient-packed greens offer a sustainable alternative to artificial colors, bringing a burst of color and nutrition to your culinary creations. From the deep red of beet microgreens to the intense purple of purple corn, microgreens provide a wide range of hues…

  • Microgreens Magic: Elevating Flavors with Infused Oils

    Microgreens Magic: Elevating Flavors with Infused Oils

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    by

    A and J

    Unlock the full potential of microgreens in your kitchen by infusing them into oils! Not only do microgreens add a burst of flavor, but they also boost the nutritional value of your dishes. From the peppery zing of arugula-infused oil to the sweet aroma of basil, each microgreen variety brings a unique twist to your…

  • Homemade Microgreens Protein Powder!

    Homemade Microgreens Protein Powder!

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    by

    A and J

    Homemade Microgreen Protein Powder Manual Ingredients: – 2 cups dehydrated microgreens (sunflower shoots, pea shoots, kale, or radish microgreens) – 1/2 cup ground pumpkin seeds – 1/4 cup chia seeds – 1/4 cup ground flax seeds Equipment: – Food dehydrator or well-ventilated drying area – High-speed blender or food processor – Airtight storage container Instructions:…

  • How to Make Hot Sauce with Fresh and Fermented Microgreens

    How to Make Hot Sauce with Fresh and Fermented Microgreens

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    by

    A and J

    Microgreens are versatile, nutrient-packed, and bursting with flavor—but did you know they can be the secret ingredient in a fiery homemade hot sauce? Whether you’re a hot sauce aficionado or just looking to try something new, microgreens can add depth, spice, and even a hint of sweetness to your favorite condiment. And if you want…