Grassroots Farms

Feeding the world a micro-bite at a time

Cook Book

Tag: healthy living

  • Homemade Microgreens Protein Powder!

    Homemade Microgreens Protein Powder!

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    by

    A and J

    Homemade Microgreen Protein Powder Manual Ingredients: – 2 cups dehydrated microgreens (sunflower shoots, pea shoots, kale, or radish microgreens) – 1/2 cup ground pumpkin seeds – 1/4 cup chia seeds – 1/4 cup ground flax seeds Equipment: – Food dehydrator or well-ventilated drying area – High-speed blender or food processor – Airtight storage container Instructions:…

  • Brew Your Way to Health: Making Microgreen Tea

    Brew Your Way to Health: Making Microgreen Tea

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    by

    A and J

    Discover the soothing and nutrient-packed world of **microgreen tea**! In this post, we explore the best microgreens and seeds to brew into a delicious, health-boosting tea, including broccoli, kale, basil, and sunflower microgreens. Learn about their incredible benefits, like supporting immunity and providing essential vitamins, while also finding out which microgreens—like radish and mustard—should be…