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Tag: nutrient dense
Homemade Microgreens Protein Powder!
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Homemade Microgreen Protein Powder Manual Ingredients: – 2 cups dehydrated microgreens (sunflower shoots, pea shoots, kale, or radish microgreens) – 1/2 cup ground pumpkin seeds – 1/4 cup chia seeds – 1/4 cup ground flax seeds Equipment: – Food dehydrator or well-ventilated drying area – High-speed blender or food processor – Airtight storage container Instructions:…
Why choose Microgreens?
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Discover the nutritional powerhouse hiding in plain sight: microgreens! These tiny seedlings pack up to 40 times more nutrients than traditional vegetables, offering a concentrated source of vitamins, minerals, and antioxidants. At Grassroots Farms, we’re revealing why these miniature greens are revolutionizing healthy eating – from reducing inflammation to supporting heart health, microgreens are the…