Grassroots Farms

Feeding the world a micro-bite at a time

Cook Book

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  • Homemade Microgreens Protein Powder!

    Homemade Microgreens Protein Powder!

    Homemade Microgreen Protein Powder Manual Ingredients: – 2 cups dehydrated microgreens (sunflower shoots, pea shoots, kale, or radish microgreens) – 1/2 cup ground pumpkin seeds – 1/4 cup chia seeds – 1/4 cup ground flax seeds Equipment: – Food dehydrator or well-ventilated drying area – High-speed blender or food processor – Airtight storage container Instructions:…

  • Brew Your Way to Health: Making Microgreen Tea

    Brew Your Way to Health: Making Microgreen Tea

    Discover the soothing and nutrient-packed world of **microgreen tea**! In this post, we explore the best microgreens and seeds to brew into a delicious, health-boosting tea, including broccoli, kale, basil, and sunflower microgreens. Learn about their incredible benefits, like supporting immunity and providing essential vitamins, while also finding out which microgreens—like radish and mustard—should be…

  • Thank You for Your Support: Grassroots Farms Wins Again!

    Thank You for Your Support: Grassroots Farms Wins Again!

    Hello, Grassroots community! We’re starting this post with a heartfelt thank you. For the second year in a row, you’ve voted us #1 in the Specialty Foods category for the Cornwall Community Votes awards! Your incredible support and belief in what we do continue to inspire us every day. From all of us at Grassroots…

  • Harnessing the Power of the Sun: The Incredible Benefits of Sunflower Microgreens

    Harnessing the Power of the Sun: The Incredible Benefits of Sunflower Microgreens

    Excerpt: Discover the sun-powered superfood that’s revolutionizing plant-based nutrition: sunflower microgreens. These tiny shoots pack a powerful punch, offering a complete protein profile with all eight essential amino acids. At Grassroots Farms, we’re unveiling how these nutrient-dense greens can transform your health, from boosting heart function to supporting muscle growth. Learn why sunflower microgreens are…

  • Why choose Microgreens?

    Why choose Microgreens?

    Discover the nutritional powerhouse hiding in plain sight: microgreens! These tiny seedlings pack up to 40 times more nutrients than traditional vegetables, offering a concentrated source of vitamins, minerals, and antioxidants. At Grassroots Farms, we’re revealing why these miniature greens are revolutionizing healthy eating – from reducing inflammation to supporting heart health, microgreens are the…