Caramelized Onion Buns with Garlic Chive Microgreens

Soft & Savoury Caramelized Onion Buns with Garlic Chive Microgreens
A Homestead Recipe from Grassroots Farms

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There’s something incredibly comforting about the smell of freshly baked bread wafting through your kitchen—and when that bread is infused with sweet, caramelized onions and our own Garlic Chive Microgreens, it becomes next-level comforting. Whether you’re gearing up for a cozy family dinner or looking for something special to bring to the table at your next gathering, these Caramelized Onion & Garlic Chive Microgreen Buns are guaranteed to impress.

What makes these buns extra special? It’s the combination of long-simmered golden onions and the fresh, delicate flavour of our farm-grown Garlic Chive Microgreens. Tender, fluffy, and bursting with flavour, these buns are as versatile as they are delicious.

🍞 Ingredients

For the Dough:

• 2 ¼ tsp active dry yeast
• 1 tsp sugar
• 1 ½ cups warm water or milk (or a mix of both)
• 3 cups all-purpose flour (plus more, as needed)
• ¾ tsp salt
• 1 tbsp sunflower oil (or any neutral oil)

For the Caramelized Onion Filling:

• 1 ½ – 2 cups thinly sliced yellow or sweet onion
• 1 tbsp oil
• Pinch of salt
• 1–2 tbsp chopped fresh Garlic Chive Microgreens (from our farm)
• Optional: 1–2 tsp chopped thyme or dried herbs, or 1–2 tbsp minced garlic

🧅 Step-By-Step Instructions

1. Make the Caramelized Onions

Start by heating oil in a pan over medium-low heat. Add sliced onions and a pinch of salt. Stir frequently and deglaze the pan with a splash of water or veggie broth whenever things start to stick. This low-and-slow method helps the onion’s natural sugars shine.

📌 Pro tip: This process takes about 30 minutes—but patience is key.

If you’re using minced garlic, stir it in during the last 5 minutes so it softens without burning. Add in thyme or herbs if you’d like a more savoury twist. Once deeply golden and sweet, turn off the heat and let the mixture cool completely.

2. Prepare the Dough

In a large mixing bowl, combine warm water or milk with sugar. Stir in the yeast and let it sit for 5–10 minutes until foamy—this means it’s activated and ready.

Next, add oil, salt, and flour. Begin kneading until the dough becomes smooth and elastic. Now comes the magic: gently knead in your caramelized onions and fresh Garlic Chive Microgreens. You may need to dust with a bit more flour to keep it all together.

Form the dough into a smooth ball and place it in an oiled bowl. Cover with a clean towel and let it rise in a warm, draft-free spot for 1 to 2 hours, or until doubled in size.

3. Shape & Second Rise

Once your dough has risen, punch it down and divide it into 12 equal pieces. Roll each piece into a bun shape and arrange in a greased baking dish or muffin pan for a more defined structure.

If desired, sprinkle a bit of extra Garlic Chive Microgreens on top for a vibrant pop of green. Cover loosely and let them rise for another 30–45 minutes, until puffy and soft.

4. Bake to Perfection

Preheat your oven to 375°F (190°C) and bake the buns for 20–25 minutes, or until golden and fully baked through. The smell? Simply irresistible.

Remove from oven and, while still warm, brush the tops with butter to keep them soft and shiny.

🧄 Farm-To-Table Flexibility

These buns are incredibly versatile. Turn the dough into twisted breadsticks, rolls, rustic loaves—or even stuff them with cheese for an ooey-gooey upgrade. The dough keeps well in the fridge for a day or two, so you can make ahead and bake when needed.

🧺 From Our Fields to Your Table

There’s real joy in using fresh, wholesome ingredients straight from the farm. Our Garlic Chive Microgreens lend a delicate yet bold flavour, making this humble bread recipe uniquely Grassroots. Whether you’re baking for loved ones or just indulging yourself, you’ll taste the difference that true farm-to-fork ingredients make.

Happy baking!

🥖🌿
— The Grassroots Farms Family

✅ Don’t forget to tag us when you try it!

#GrassrootsFromScratch #MicrogreenMagic #FarmFreshFlavour #HomesteadBaking #OnionBuns #BakedWithLove #GarlicChiveGoodness