Pumpkin Season recipes With Microgreens! 🎃

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🎃✨ Pumpkin Season at Grassroots Farms — Microgreen Magic Awaits! ✨🎃

As fall arrives, we celebrate abundance with the rich flavors of pumpkin, crunchy seeds, and fresh microgreens — providing inspiration for every autumn gathering, Halloween treat, and healthy snack. 🍁🌱

First, microgreens aren’t just for garnish — they bring color, flavor, and nutrition to your table, whether sprinkled on warm pumpkin soup, or Pumpkin loaf, added to autumn salads, or incorporated into spooky Halloween snacks. Try topping pumpkins with microgreens “hair,” mixing up purple radish microgreens for a haunted platter, or roasting pumpkin seeds with a twist! 🧙‍♂️

And if you’re fueling up for pumpkin patch adventures, nothing satisfies like homemade trail mix and savory snacks crafted right here on the farm.

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🍂 Pumpkin Spice Trail Mix with Microgreens 🍂

Ingredients:

• ½ cup roasted pumpkin seeds
• ½ cup sunflower seeds
• ¼ cup chopped pecans or walnuts
• 1 tsp roasted Microgreen fennel seeds
• ¼ tsp cinnamon, ⅛ tsp nutmeg, pinch ginger
• Drizzle maple syrup or honey
• Optional: dried basil, or cilantro seeds for autumn aroma
• 1 tsp Grassroots Microgreen Oil (check out our most recent post for the recipe!🌿)
• Garnish: dried micro basil or pea shoot flakes

Directions:

1. Toss everything until coated.
2. Bake at 325°F for 15–20 min.
3. Cool and enjoy with a sprinkle of microgreens for color!
4. This is perfect for hiking, lunchboxes, or simply snacking while carving pumpkins.
   

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🌿 Savory Chive & Dill Pickle Flavored Pumpkin Seeds 🌿

(Psst! This recipe comes alive with a drizzle of our house-made microgreen oil—Check the post here! on how to make your own!)

Ingredients:

• 1 cup cleaned pumpkin seeds
• 1 tbsp Microgreen Oil 🌱
• 1 tsp white vinegar or pickle brine
• ½ tsp garlic powder
• ¼ tsp onion powder
• 1 tbsp chopped dill microgreens
• 1 tbsp chopped garlic chives
• 1 tbsp chopped chive microgreens
• Salt & pepper to taste

Instructions:

1. Preheat to 350°F (175°C).
2. Combine oil, vinegar, greens, and spices. Toss with seeds.
3. Bake for 20–25 min, stirring midway.
4. For an extra herb kick, top cooled seeds with additional fresh dill and chive microgreens!
5. Crunchy, tangy, and farm-fresh — a perfect savory snack, a fun Halloween party addition, or a bold topper for salads and bowls.
   

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Whether you crave cozy pumpkin spice, tangy pickle flavored crunch, or “haunted” Halloween treats, microgreens and pumpkin seeds bring all the best flavors of the season.

✨ From seed, to sprout, to snack — deliciously local, endlessly creative. ✨

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